Yummy Quinoa, Tempeh, And Beans
2 servings
Ingredients
1 cup quinoa
2 cups water
1 dash hot sauce, or to taste
1 tablespoon sesame oil
1 tablespoon olive oil
2 cloves garlic, minced
1 (8 ounce) package tempeh, cubed
1 tomato, chopped
2 tablespoons Dijon mustard
1 tablespoon white wine
1 teaspoon lemon juice
2 leaves Swiss chard, chopped
1 (15 ounce) can cannellini beans, drained and rinsed
1 pinch garlic powder
Instructions
Place quinoa in a pot; add water and hot sauce. Bring to a boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
Heat sesame oil, olive oil, and minced garlic in a saucepan over medium heat. Add tempeh, tomato, and mustard; cook and stir until tempeh is coated in mustard, about 1 minute. Stir in wine and lemon juice; simmer for 5 minutes. Add chard; cook until wilted, about 1 minute. Sprinkle with garlic powder. Add cannellini beans; reduce heat to medium-low. Cook until flavors combine, about 5 minutes.
Pour tempeh mixture into the pot with the quinoa; mix well.
Hi There!
Thanks for using No Nonsense Recipes. We strive to make it a pleasant experience. You won't find ads or long, boring stories here. If you're enjoying the site, consider signing up for an account. You'll be supporting the project and gaining access to additional awesome features, such as:
- Search recipes
- Submit your own recipes
- View and make comments on recipes
- Rate recipes
- Save and tag recipes to quickly find them later
Accounts are free for 30 days and then only $19 USD per year or $2.57 per month. What have you got to lose? 😃
Start your Free Trial today!
