Sugar-Free Cardamom-Mango Smoothie
4 servings
Ingredients
2 ripe mangoes, peeled, pitted, and diced
1 cup fat-free plain yogurt
8 cubes ice
2/3 cup nonfat milk
1/4 teaspoon ground cardamom (optional)
1/2 cup granular sucrolose sweetener (such as Splenda®), or to taste
Instructions
Place mango, yogurt, ice, and milk into a blender. Sprinkle in cardamom and sweetener to taste. Puree until smooth, frothy, and creamy.
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