Pumpkin Shake
1 servings
Ingredients
4 cubes ice, or more if desired
1 cup skim milk
1/3 cup pumpkin puree
1/3 cup plain fat-free Greek yogurt
1/2 frozen banana, cut into chunks
1 pinch ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground allspice
1 teaspoon vanilla extract
Instructions
Blend ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender until smooth.
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