Low Carb Cheesy Garlic Wings
Ingredients
1 pound chicken drumettes
1/2 cup freshly grated parmesan cheese
2 cloves garlic, very finely minced
1 tsp oregano
1/4 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 cup (1 stick) butter
1/2 tsp kosher salt
1/4 tsp crushed red pepper flakes
1/4 tsp freshly ground pepper
2 tbsp chopped fresh cilantro or parsley as garnish
Instructions
Preheat oven to 425 degrees. Rinse chicken drumettes under cold water and pat dry with a paper towel.
-Line a rimmed baking sheet with tin foil and grease with butter or coconut oil to prevent sticking.
-In a small saucepan over medium heat, melt butter. Mince the two garlic cloves into a very fine mince and add to melted butter, cooking for 3 minutes to allow garlic to heat and infuse the butter.
-Turn off heat and mix in parmesan cheese, garlic powder, onion powder, paprika, oregano, red pepper flake, salt and pepper. Pour half the mixture into a large bowl. Set aside the other half for later.
-Using a pair of tongs, coat the chicken wings into the mixture in the bowl so that each is covered in sauce. Discard any remaining mixture from this bowl. Place in a single layer on the baking sheet and cook for 25 minutes.
-After 25 minutes, flip wings over and cook for another 25. The outside should be very crispy at this point.
-Remove wings from the oven and slather them in the remaining half of mixture that was set aside. Garnish with parsley or cilantro. Serve with ranch or blue cheese dressing.
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