Kale Chips With Honey
5 servings
Ingredients
2 bunches dino kale, cut into 2-inch pieces
1/4 cup olive oil
1 teaspoon sea salt
1/2 lemon, juiced
1 tablespoon honey
Instructions
Combine the kale pieces, olive oil, lemon juice, and sea salt in a resealable bag. Seal and massage the mixture for 3 minutes. The kale will be starting to break down a bit. Drizzle the honey over the mixture and again massage gently for another 3 minutes; the kale will now be half the bulk you started with.
Lay flat and even in a food dehydrator; cook at 115 degrees F (46 degrees C) until crispy, about 8 hours. Alternately, you can bake in an oven at 145 degrees F (65 degrees C) until crispy, 4 to 5 hours.
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