Iced Coffee, a tall glass
2 Serving
Ingredients
4 teaspoons instant coffee granules
1 cup boiling water
Sugar substitute equivalent to 4 teaspoons sugar (optional)
1 cup fat-free milk
4 teaspoons chocolate syrup
1/8 teaspoon vanilla extract
Ice cubes
Instructions
- In a large bowl, dissolve coffee in water.
- Add sweetener if desired.
- Stir in the milk, chocolate syrup and vanilla
- mix well.
- Serve over ice.
Nutrition Facts: 1 cup: 80 calories, 0 fat (0 saturated fat), 2mg cholesterol, 60mg sodium, 15g carbohydrate (13g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat-free milk.
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