Curry Tofu Stir-Fry

Submitted by: admin on April 10, 2020

4 servings

Ingredients

cooking spray
1 pound extra-firm tofu, cut into 1-inch cubes
1 tablespoon vegetable oil
1 cup sliced fresh mushrooms
1 tablespoon chopped garlic
3 cups fresh spinach
2 tablespoons soy sauce
1 ½ tablespoons curry powder
1 teaspoon red pepper flakes (optional)

Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with baking spray; arrange tofu in a single layer.

Step 2
Bake tofu in preheated oven until evenly browned, flipping after 10 minutes, about 20 minutes total.

Step 3
Heat vegetable oil in a wok or large skillet over medium-high heat. Add mushrooms and garlic; cook and stir until mushrooms are tender; 2 to 3 minutes. Add tofu, spinach, soy sauce, and curry powder; cook and stir until spinach is wilted; 3 to 5 minutes. Sprinkle red pepper flakes over mixture.

Tags

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