Air Fried Vegetarian "Chicken Tenders"
4 servings
Ingredients
1 cup all-purpose flour
3 eggs, beaten
2 cups panko bread crumbs
1 teaspoon garlic powder
3/4 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon ground black pepper
1/2 teaspoon chili powder
1/4 teaspoon salt
2 (16 ounce) packages imitation chicken breast halves (seitan), cut into 1-inch wide strips
cooking spray
Instructions
Pour flour onto a large plate. Place eggs in a shallow bowl. Combine bread crumbs, garlic powder, paprika, cayenne pepper, black pepper, chili powder, and salt in another shallow bowl.
Coat imitation chicken strips in flour, dip into eggs, then dredge in bread crumb mixture, and place on a plate.
Heat an air fryer to 500 degrees F (260 degrees C).
Place a row of coated strips in the air fryer basket. Spray with a light coat of cooking spray.
Cook strips in the air fryer for 6 minutes. Open fryer to flip strips with tongs. Continue cooking until golden brown, 4 to 6 minutes more.
Hi There!
Thanks for using No Nonsense Recipes. We strive to make it a pleasant experience. You won't find ads or long, boring stories here. If you're enjoying the site, consider signing up for an account. You'll be supporting the project and gaining access to additional awesome features, such as:
- Search recipes
- Submit your own recipes
- View and make comments on recipes
- Rate recipes
- Save and tag recipes to quickly find them later
Accounts are free for 30 days and then only $19 USD per year or $2.57 per month. What have you got to lose? 😃
Start your Free Trial today!
